Health
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81Fastest Ways to Cut Weight and Better Your Health
While your weight may determine how people perceive you and how you feel about yourself, your body image isn’t the only reason...
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86Why Your Mental Health Is Important
Your mental health plays a large part in your overall health and well-being. If you’re not mentally sound, you’re more likely to...
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105How to Maintain Your Mental Health
There has been lots of news in the media lately about how mental health problems are rising in most countries across the...
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80Training Tips to Match Your Body Type
Different people have different body builds or type that respond to stimuli in distinct ways. Heavy people, who are also known as...
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104Frequently Asked Questions about Weight Loss Surgery
Bariatric Surgeries are not as complicated as they sound. Many people are not taking advantage of these procedures because they are misinformed...
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69Get Back to Work Quickly and Make Your Back Pain a Distant Memory
Chronic back pain can make you miss a lot of important moments in life. It can force you to stay home from...
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142Know About The Various Degrees of Hearing Loss
Just like the shape of the external ear varies from one person to another, the severity of hearing loss suffered also varies...
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103How to Be Healthy In The World We Live In
With the current way that people live it seems that achieving a healthy lifestyle is harder and harder to do. Everything around...
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133Weight Loss Tips for Women
As a woman, going through a weight loss program is not easy. It is even harder when you have to be stay...
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300Foods That Will Help Lower Anxiety
It has been said that one’s diet is not only crucial to ensure the proper function of the body, but also the...
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320The Ultimate Guide to Lactose Intolerance
Being lactose intolerant can make eating out and even everyday life challenging. The first step to an easier life, is knowing you’re...
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3883 Ways Stress Affects Our Body
We all know that stress is a serious issue that can affect our mental state. People who are stressed find it hard...
